Berries are fruits that are known for their health and beautiful colors. Berries are both sour and sweet, and have a fragrant smell. There are many types of berries, including mini and round sized berries. Berries are healthy fruits rich in antioxidants, help slow down aging, nourish the eyes, and make the skin radiant. Eating them does not make you fat, and helps prevent colds, cancer, and many other diseases. Berries can be used to make a variety of menus, both savory and sweet, as well as drinks. A popular menu using berries as ingredients is smoothies, which are a favorite drink for many health-conscious people. It is also a menu that is not difficult to make. Just put various fruits in a blender and you are done. In addition to being delicious and tasty, it is also good for your health. You can buy frozen berries at Makro, which is a source of complete frozen berry products. We select ingredients during the best harvest period (In-season crop), so you can be sure that the products are of high quality. They are produced from a standard factory by going through a food preservation process with a temperature of -18 degrees Celsius to stop the growth of microorganisms, allowing the products to stay fresh and be stored for a long time without the need for any preservatives. It also allows restaurants to estimate their costs and profits accurately. Entrepreneurs have quality ingredients to use all year round without having to worry about the products running out. You can buy frozen mixed berries that include: Blackberry 25%, Cranberry 22.5%, Blackcurrant 22.5%, Raspberry 20%, Blueberry 10%MakroClick
Strawberries, a winter fruit, have a sweet and delicious aroma and many health benefits. They are rich in many nutrients and are considered a fruit for health and beauty. They contain antioxidants such as anthocyanin, quercetin, and kaempferol, which help inhibit various types of cancer-causing substances. They are high in vitamin C. 100 grams of strawberries contain 58 milligrams of vitamin C. In addition, strawberries are a low-calorie fruit, have no cholesterol, and are high in fiber, making them ideal for those who want to lose weight. Strawberries can be used in a variety of dishes, such as strawberry banana yogurt smoothies, strawberry bowls, strawberry cakes, and strawberry cheese tarts. Frozen strawberries from Makro are selected from the A13 strawberry variety, which is a variety that gives red color both on the outside and inside of the fruit. When used in cooking, such as smoothies or cakes, they will give a beautiful color. They can be purchased at Makro Click.
Blueberries Blueberries contain a large amount of anti-oxidants and are also rich in vitamins C and E. Regular consumption of blueberries helps fight free radicals, helps slow down cancer cells, helps slow down aging, nourishes the eyes and retina, reduces inflammation in the body, and nourishes the nervous system, allowing the brain to function at its best. If eaten continuously, it can reduce blood clotting and triglycerol. It is low in calories and helps control weight. It is high in fiber. Blueberries can be used to make a variety of menus, such as blueberry muffins, blueberry pie, blueberry cheesecake, pancakes with blueberry sauce, salmon steak with blueberry sauce, and beef steak with blueberry sauce. You can buy frozen blueberries at
Raspberry Raspberries are low in fat and calories and are rich in fiber. They help with the digestive system. They contain antioxidants, help stimulate the body's immune system and help prevent various diseases. They help prevent Alzheimer's disease and memory loss. They also contain important minerals such as magnesium, manganese, potassium, copper and iron. They help control the circulatory system to function normally, help reduce blood pressure and increase the production of red blood cells. Raspberries can be used in a variety of dishes, such as raspberry cheesecake, raspberry tart, raspberry jam, raspberry panna cotta, raspberry smoothie and raspberry ice cream. You can buy frozen raspberries at
Cranberries contain antioxidants that help prevent and reduce the risk of breast cancer, lung cancer, colon cancer, ovarian cancer, and prostate cancer. They also have properties that help kill bacteria, relieve bladder inflammation, and prevent heart and blood vessel disease. They also improve eyesight, prevent urinary tract infections, and prevent diabetes. They also help the intestines function better. Cranberries can be used in a variety of dishes, such as cranberry muffins, cranberry cookies, baked chicken with cranberry sauce, cranberry juice, and cranberry smoothies. You can buy frozen cranberries at
Blackberries Even though blackberries are small in size, they are rich in many benefits such as vitamin C, antioxidants, and anthocyanidins which help slow down aging, increase the body's collagen production rate, reduce the risk of heart disease, and reduce the risk of cerebral infarction and colon cancer. Nowadays, blackberries are very popular and are used to produce beverages and both sweet and savory dishes. They also help with weight control. Blackberries can be used in a variety of dishes such as blackberry pie, blackberry cheesecake, blackberry jam, and blackberry tea. You can buy frozen blackberries at
Mulberry, or as Thai people know it as "ลูกมุ่น", is a fruit that is small in size but is full of nutritional value and has many benefits for the body. It can help reduce blood sugar levels, has anti-inflammatory effects on colon cancer, helps nourish and prevent memory deterioration, and prevents heart disease. It can be used to make a variety of menus, such as mulberry juice, mulberry tea, and mulberry yogurt. You can buy frozen mulberries at
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Information credit fromhttps://medthai.com/https://www.lovefitt.com/healthy-fact/Strawberry-full-recipe-of-health-benefits/
