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หม้ออาหารทะเลเมดิเตอร์เรเนียน

Mediterranean Seafood Casserole

food Food type Main Ingredients Take time Serve
Western food Dessert Seafood 30 minutes 1 place

ingredient

Preparation

  1. Dice the onion, cut the sea bass into large cubes, and cut the soft-shell crab into 4 pieces per crab.
  2. To make the soup, heat a pot with olive oil, garlic, and diced onion and sauté for about 1 minute. Add the chopped fennel and a pinch of salt and pepper.
  3. Stir-fry until the vegetables are soft. Add the canned crushed tomatoes. Add a little water, followed by the chicken seasoning powder and bay leaves. Bring to a boil.
  4. Add soft-shell crabs, shrimps, steamed mussels, boil until cooked. Add fish, wait for about 1 minute, add chopped parsley and chili paste.
  5. Arrange in a bowl and serve with garlic bread.
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