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อินทผลัม เอนเนอร์จีบอล

Date Energy Ball

food Food type Main Ingredients Take time Serve
Western food Dessert other 45 minutes 40 places

ingredient

Preparation

  1. Take 200 grams of dates, remove the seeds and soak them in water for 15 minutes. Meanwhile, roast the sliced ​​almonds in a pan over low heat until they turn light brown.
  2. Fry the cashew nuts in a small amount of oil over medium-low heat.
  3. Blend almonds, cashews and sunflower seeds together and set aside.
  4. Blend the soaked dates until smooth. Mix in the blended almonds, cashews and sunflower seeds.
  5. Divide into three parts. Mix part 1 with chopped cranberries and form into balls, each about 15 grams, to make a cranberry date menu.
  6. The second part is mixed with 50 grams of separated dates, cut into pieces and formed into 15 grams each into lumps, making the date almond menu.
  7. Part 3: Mix with dark chocolate mixed with whipping cream and melt in the microwave for 30-45 seconds. Shape into balls and roll with shredded coconut. This is a dark chocolate coconut date menu. You will get 13 pieces per menu, totaling about 40 pieces.
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